My goal is to help you find balance during the ever changing seasons of life. I believe there is a strong connection between mind, body and soul. I have found relieving muscle tension can release emotional stressors. Clearing chakras can make room for intuitive thoughts. They are integrated together and self care is vital to all aspects of health.
I began my professional work as a massage therapist in 2007 after graduating from Omaha School of Massage. Prior to that, I spent 10 years in the mental health field with a focus in psychology and social work. I follow my passions to see where they lead and find ways to incorporate the knowledge and skills into my services as I go. I love getting new certifications. I became a Reiki Master in 2008, a certified birth doula in 2009, a childbirth educator in 2011, a placenta encapsulation specialist in 2013, and am currently working on a mindfulness and meditation certification. What could be next? Well- I plan to enroll in an herbalist training course in the fall. I have 10 years experience in a health club/gym setting with many deep tissue clients, have specialized in prenatal massages with my birthwork clients, and worked at a center that primarily focused on fertility enhancement.
I adore my husband and our 3 red headed daughters. We spend our summers camping and kayaking on the weekends. Good thing I make our own sunscreen! I find nature to be cleansing and strive to be in harmony with it. I am a distance runner. That is my “me” time and even if it is 20 degrees out, I find my happy place with my sweet Aussie and a pair of sneakers.