Top

Five Stones Massage Tag

Post Op Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a specialized massage technique that is designed to stimulate the flow of lymph, a clear fluid that carries white blood cells and waste products away from the tissues and back toward the heart. It's commonly used in the management of lymphedema, a condition characterized by swelling due to a compromised lymphatic system.  There are two main types of MLD: regular MLD and post-operative MLD.  Here are the key differences between the two: Purpose: Manual Lymphatic Drainage (MLD): This is a general technique used to improve lymphatic circulation and reduce swelling in various conditions, including lymphedema, edema, and certain inflammatory disorders. It's often used as a preventive measure in some cases to promote overall lymphatic health. Post-Op Manual Lymphatic Drainage:...

What is a postpartum massage?

Pregnancy, labor, and birth put a lot of strain on a woman's body, and postpartum recovery can be a challenging time. That's why postpartum massage is a great way to help your body recover during the so-called "fourth trimester." Postpartum massage can alleviate a whole range of issues, such as swelling and preeclampsia/eclampsia. When you come in for a postpartum massage, your therapist will ask you about your delivery: how long labor was, what position you were in when you delivered, and if you had a C-section. They will also ask if you are breastfeeding or bottle-feeding, and where your baby sleeps. This information is critical in order to provide you with the best massage possible. Postpartum massage can help with aches and pains, swelling, blood pressure,...