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Theta Omaha Massage | Prenatal Massage | Swedish Massage | Deep Tissue Massage / Posts tagged "omaha wellness"

Who benefits from receiving bamboo massage?

April 10, 2024
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acupuncture, Health, Lifestyle, Massage & Bodywork, Wellness

Bamboo massage can be beneficial for a wide range of individuals, but certain groups may find it particularly advantageous. Here are some examples: Athletes: Athletes often experience muscle tightness, tension, and fatigue due to intense training and physical activity. Bamboo massage can help alleviate these issues by providing deep tissue manipulation, promoting muscle relaxation, and improving flexibility. Office Workers: People who spend long hours sitting at a desk or computer may develop tension in their neck, shoulders, and back. Bamboo massage can target these areas of tension, helping to relieve stress and discomfort caused by poor posture and sedentary lifestyles. Individuals with Chronic Pain: Those suffering from chronic pain conditions such as fibromyalgia, arthritis, or back pain may benefit from bamboo massage. The combination of...

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What is bamboo massage?

April 10, 2024
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acupuncture, Health, Massage & Bodywork, Wellness

Heated bamboo rod massage, also known simply as bamboo massage, is a type of massage therapy that utilizes warmed bamboo sticks or rods of varying lengths and diameters to perform various massage techniques on the body. This technique combines the benefits of heat therapy with the deep tissue manipulation of massage to provide relaxation, relief from tension, and other therapeutic benefits. Here's a breakdown of how a heated bamboo rod massage typically works: Preparation: The massage therapist will typically warm the bamboo rods in a heating pad or water bath to a comfortable temperature before the session begins. The rods are often made of smooth, solid bamboo that has been specially treated to ensure hygiene and safety. Client Consultation: As with any massage therapy session, the...

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Post Op Manual Lymphatic Drainage

September 12, 2023
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Health, Lifestyle, Massage & Bodywork, Uncategorized, Wellness

Manual Lymphatic Drainage (MLD) is a specialized massage technique that is designed to stimulate the flow of lymph, a clear fluid that carries white blood cells and waste products away from the tissues and back toward the heart. It's commonly used in the management of lymphedema, a condition characterized by swelling due to a compromised lymphatic system.  There are two main types of MLD: regular MLD and post-operative MLD.  Here are the key differences between the two: Purpose: Manual Lymphatic Drainage (MLD): This is a general technique used to improve lymphatic circulation and reduce swelling in various conditions, including lymphedema, edema, and certain inflammatory disorders. It's often used as a preventive measure in some cases to promote overall lymphatic health. Post-Op Manual Lymphatic Drainage:...

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What is a postpartum massage?

May 14, 2023
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Health, Massage & Bodywork, Pregnancy, Wellness

Pregnancy, labor, and birth put a lot of strain on a woman's body, and postpartum recovery can be a challenging time. That's why postpartum massage is a great way to help your body recover during the so-called "fourth trimester." Postpartum massage can alleviate a whole range of issues, such as swelling and preeclampsia/eclampsia. When you come in for a postpartum massage, your therapist will ask you about your delivery: how long labor was, what position you were in when you delivered, and if you had a C-section. They will also ask if you are breastfeeding or bottle-feeding, and where your baby sleeps. This information is critical in order to provide you with the best massage possible. Postpartum massage can help with aches and pains, swelling, blood pressure,...

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Acupuncture

July 25, 2022
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acupuncture, Health, Massage & Bodywork

What is Acupuncture? Acupuncture is an ancient healing tradition that uses your body's natural healing ability to correct inbalances and heal trauma. Your Acupuncturist will act as a supervisor to direct the healing process. Treatment involves the painless insertion of extremely fine, sterile needles into specific Acupuncture points to influence the flow of qi and blood and bring the body back into homeostasis. Acupuncture focuses on the body as whole, correlating information from all body systems, signs and symptoms to discover the root of the problem and as such can be used to treat a wide variety of ailments. This is also why patients will notice that all their issues start to resolve with treatment not just what they are coming in for. Can Acupuncture Help With Infertility? Yes....

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