WHAT SHOULD I EXPECT DURING A REIKI SESSION? Typically, Reiki is practiced on a massage table. Sometimes it may be practiced in a chair, on the floor or standing. People stay fully clothed and lie on their backs on the table with a blanket and pillows for optimal comfort and soft music plays. In a standard session Reik…

What is Reiki?

 •  November 2  •  0 Comments  •  Uncategorized

SO WHAT IS REIKI? Reiki is a hands on spiritual and vibrational healing modality. The most basic translation is “universal life energy”. The word Reiki is composed of two Japanese words – Rei and Ki. Rei is a subtle wisdom, permeating everything. Ki is the non-physical energy, animating all living things. Ki flows insi…

Self Care

 •  March 23  •  0 Comments  •  Uncategorized

I’ve been pondering self care lately. About two years ago I reluctantly accepted that I would need to take prescription medication for high blood pressure. It was MADDENING to say the least. Even my doctor was confused by my diagnosis since I do not fit the typical profile. Western medicine is very good at symptom cont…

Five Stones was a lovely business name with deep meaning. It came from a story about a tribe that would call for the local shaman during childbirth. The shaman would come and knock on the doorway of the birthing area, holding five stones in his hand. This was done to offer protection to the woman as she brought life in…

Theta is one of the four stages of brain wave activity. Here are some very,very basic facts about our brain waves: Beta – 14-28 cycles per second. You are actively awake here, engaged in an activity. Alpha- 7-14 cycles per second. We are relaxed here, sometimes daydreaming. Theta- 4-7 cycles per second. This is that lo…